Saltie Public Food Database

Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar

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Brand Tostitos
UPC Code 00028400089364
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes In Tomato Juice, Water, Unpeeled Ground Tomatoes In Tomato Puree, Onions, Jalapeno Peppers, And Less Than 2% Of The Following: Salt, Garlic Powder, Vinegar, Pectin, Sugar, Natural Flavors, Tomato Paste, And Spices (Including Cilantro).

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