Super Pudding, Chocolate

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Brand Snack Pack

UPC Code 027000420072

Data Source USDA

Nutrition Facts

Package Weight 33 oz/2.06 lbs/935 g

Serving Sizes 1 pudding cup (156g)

pudding cup

Calories 129

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 4.1g 14%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Super Pudding, Chocolate are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Super Pudding, Chocolate is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Pudding, Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk*, Cocoa (Processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavors, Sucralose, Acesulfame Potassium.