Low Fat Caramel Dip, Caramel

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Brand Litehouse

UPC Code 077661111598

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 3g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Low Fat Caramel Dip, Caramel are 82% in carbs, 15% in fat, and 2% in protein.

carbs: 82%

fat: 15%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Caramel Dip, Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Caramel Dip, Caramel is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Corn Syrup, Water, Polydextrose, Maltodextrin, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Salt, Natural And Artificial Flavors, Disodium Phosphate, Potassium Sorbate (To Protect Quality), Sodium Alginate.