Saltie Public Food Database

Crab Select, Flake Style Imitation Crab Meat

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Brand Kroger
UPC Code 011110970169
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 cup (85g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Crab Select, Flake Style Imitation Crab Meat are 60% in carbs, 0% in fat, and 40% in protein.

carbs: 60%
fat: 0%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Select, Flake Style Imitation Crab Meat is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Select, Flake Style Imitation Crab Meat is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Water, Corn Starch, Sugar Sorbitol, Contains 2% Or Less Of: Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster And Alaska Pollack), Refined Fish Oil* (Anchony, Sardine), Rice Wine (Water, Rice, Koji), Egg Whites, Modified Tapioca Starch, Sea Salt, Potassium Chloride Disodium Inosivate, Sodium Pyrohosphate, Soy Lecithin, Titanium Dioxide (For Color), Carmine (For Colo), Canthaxanthin (For Color).

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