Saltie Public Food Database

Fully Cooked Spinach & Feta Cheese Smoked Chicken Sausage

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Brand Open Acres
UPC Code 884853601078
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (84g)
link
Calories 130
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 510mg 22%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Fully Cooked Spinach & Feta Cheese Smoked Chicken Sausage are 6% in carbs, 48% in fat, and 46% in protein.

carbs: 6%
fat: 48%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Spinach & Feta Cheese Smoked Chicken Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Spinach & Feta Cheese Smoked Chicken Sausage is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Feta Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Anti-cake)], Water, Contains 2% Or Less Of Spinach, Salt, Sugar, Roasted Garlic, Spices, Vinegar, Natural Flavors. In A Pork Casing.

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