Chocolate Flavor Non-dairy Hot Cocoa Mix

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Brand Swiss Miss

UPC Code 070920112343

Data Source USDA

Nutrition Facts

Package Weight 7.38 oz/209 g

Serving Sizes 1 envelope (35g)

envelope

Calories 150

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Chocolate Flavor Non-dairy Hot Cocoa Mix are 82% in carbs, 15% in fat, and 3% in protein.

carbs: 82%

fat: 15%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Non-dairy Hot Cocoa Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Non-dairy Hot Cocoa Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa (Processed With Alkali), Nonfat Dried Coconut Milk, Tapioca Maltodextrin, Coconut Oil, Modified Corn Starch, Corn Syrup Solids, Gum Acacia, Less Than 2% Of: Corn Maltodextrin, Salt, Enzyme Modified Cocoa Butter, Natural Flavor.