Cinnamilk Flavored Hot Drink Mix

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Brand Swiss Miss

UPC Code 070920479002

Data Source USDA

Nutrition Facts

Package Weight 9.72 oz/275 g

Serving Sizes 1 envelope drink mix + 1 envelope marshmallow mix (46g)

envelope drink mix + 1 envelope marshmallow mix

Calories 190

Total Fat 3g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 31g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope drink mix + 1 envelope marshmallow mix of Cinnamilk Flavored Hot Drink Mix are 84% in carbs, 14% in fat, and 2% in protein.

carbs: 84%

fat: 14%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamilk Flavored Hot Drink Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamilk Flavored Hot Drink Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Whey, Corn Syrup, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Hydrogenated Coconut Oil, Tapioca Maltodextrin, Nonfat Milk, Less Than 2% Of: Cinnamon, Dipotassium Phosphate, Corn Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavors, Salt, Potato Maltodextrin.