Saltie Public Food Database

Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix

🍫
Brand Swiss Miss
UPC Code 070920476568
Data Source USDA

Nutrition Facts

Package Weight 3.12 oz/88 g
Serving Sizes 1 envelope (11g)
envelope
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%
fat: 0%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cocoa (Processed With Alkali), Modified Whey, Salt, Less Than 2% Of: Cocoa Powder, Natural Flavor, Acesulfame Potassium, Sucralose, Disodium Phosphate.

Also by Swiss Miss

Other Foods