Red Coconut Curry Chicken With Jasmine Rice, Jasmine Rice

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Brand Lucerne Foods, Inc.

UPC Code 11508267

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (340g)

container

Calories 459

Total Fat 15g 19%

Saturated Fat 11g 55%

Cholesterol 88mg 29%

Sodium 360mg 16%

Total Carbohydrate 47.9g 17%

Dietary Fiber 2g 7%

Sugars 11g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Red Coconut Curry Chicken With Jasmine Rice, Jasmine Rice are 43% in carbs, 30% in fat, and 28% in protein.

carbs: 43%

fat: 30%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Red Coconut Curry Chicken With Jasmine Rice, Jasmine Rice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Coconut Curry Chicken With Jasmine Rice, Jasmine Rice is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Red Curry Chicken (Chicken Breast, Red Curry Sauce [Coconut Milk {Coconut Extract, Water}, Water, Sugar, Whole Milk {Milk, Vitamin D3}, Red Curry Paste {Dried Red Chili, Garlic, Lemon Grass, Salt, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Pepper}, Corn Starch, Fish Sauce {Anchovy Extract, Salt, Sugar}, Soy Sauce {Water, Soybeans, Wheat, Salt}, Lime Juice Concentrate]), Jasmine Rice (Water, Jasmine Rice).