This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mini Macho Tortilla Chips: Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower, Or Soybean Oil), Whey, Salt, Rice Flour, Monosodium Glutamate, Yellow Corn Flour, Dextrose, Corn Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Tomato Powder, Spices, Partially Hydrogenated Palm Kernel Oil, Garlic Powder, Lactic Acid, Natural And Artificial Flavors, Cottonseed Oil, Citirc Acid, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Sugar, Disodium Phosphate, Sodium Acetate, Sodium Diacetate, Autolyzed Yeast Extract, Titanium Dioxide (Color), Red 40 Lake, Yellow 5, Yellow 6, Soy Lecithin, Red 40, Blue 1, Oleoresin Paprika, Medium Chain Triglycerides, Soybean Oil, And Less Than 2% Silicon Dioxide (To Prevent Caking), Oleoresin Rosemary, Bha, Bht, And Oat Fiber. Corn Chips: Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Soybean, Sunflower, Cottonseed, Or Canola), And Salt. Bbq Corn Chips: Corn Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower, Or Soybean Oil), Yellow Corn Flour, Salt, Onion Powder, Garlic Powder, Paprika, Hydrolyzed Soy Protein, Monosodium Glutamate, Tomato Powder, Spices, Dextrose, Sugar, Less Than 2% Citric Acid, Natural Flavors, Oleoresin Paprika, Disodium Inosinate And Disodium Guanylate, And Silicon Dioxide (Anti-caking). Pretzels: Unbleached Enriched Wheat Flour (Contains: Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, And Folic Acid), Malt, Salt, Soybean Oil, Yeast. Crunchy Cheese Curls: Corn Meal, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Palm, Or Soybean Oil). Whey, Coconut Oil, Maltodextrin, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Natural And Artificial Flavors, Disodium Phosphate, Sodium Casienate. Monosodium Glutamate, Yellow 6, Yellow 5, Citric Acid, Tbhq (To Help Protect Flavor) And Less Than 2% Silicon Dioxide (Anti-caking Agent).