Chocolate Espresso Beans

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Brand Bergin

UPC Code 020526051379

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 10 pieces (20g)

pieces

Calories 90

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 3mg 1%

Sodium 15mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0.2g 1%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Chocolate Espresso Beans are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Espresso Beans is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Espresso Beans is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla), Coffee Beans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze.