Saltie Public Food Database

Authentic Italian Pinwheels

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Brand Boar's Head
UPC Code 782796026258
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz
Serving Sizes 1 pinwheel (50g)
pinwheel
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pinwheel of Authentic Italian Pinwheels are 35% in carbs, 43% in fat, and 22% in protein.

carbs: 35%
fat: 43%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Italian Pinwheels is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Italian Pinwheels is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lavash Wrap (Unbleached Enriched Flour [Enriched With Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Folic Acid], Water, Sugar, Salt, Baking Powder, Yeast, And Calcium Propionate), Ham (Fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Red Pepper (Fire Roasted Pimiento Peppers, Water, Salt, And Citric Acid), Genoa Salami (Pork, Beef, Salt, Detrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (Pork, Beef, Salt, Dextrose, Paprika, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (Whole Milk, Cheese Culture, Salt And Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Green Leaf Lettuce.

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