Lorraine Quiche

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Brand Wegmans

UPC Code 07789039304

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.5 pie (156g)

pie

Calories 460

Total Fat 32g 41%

Saturated Fat 12g 60%

Cholesterol 125mg 42%

Sodium 480mg 21%

Total Carbohydrate 29g 11%

Dietary Fiber 0.9g 3%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Lorraine Quiche are 25% in carbs, 63% in fat, and 11% in protein.

carbs: 25%

fat: 63%

protein: 11%

Listed Ingredients

Filling (Water, Liquid Whole Eggs, Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Mayonnaise [Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Onions, Uncured Ham No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice Powder [Pork, Water, Sea Salt, Turbinado Sugar, Sodium Carbonate, Celery Juice Powder, Cherry Powder, Natural Flavors], Modified Food Starch, Heavy Cream, Uncured Bacon No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice Powder [Pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture], Hot Sauce [Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation), Crust (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Whole Egg, Salt).

Carbs to Weight Ratio

The carbs to weight ratio of Lorraine Quiche is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 19%

Estimated Water to Weight Ratio

The water to weight ratio of Lorraine Quiche is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 53%