Saltie Public Food Database

Vegetable Mix Noodles

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UPC Code 049646980222
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Vegetable Mix Noodles are 78% in carbs, 4% in fat, and 18% in protein.

carbs: 78%
fat: 4%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Mix Noodles is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Mix Noodles is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour, Tomato Puree, Water, Spinach Powder, Egg Whites, Extract Of Paprika (For Flavor), Natural Flavors, Citric Acid, And Tocopherol.

Also by Amish Wedding

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