Garlic Parsley Gluten Free Noodles

🧄

Brand Amish Wedding

UPC Code 049646980291

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 57g

Calories 210

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 95mg 32%

Sodium 105mg 5%

Total Carbohydrate 39g 14%

Dietary Fiber 4g 14%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Garlic Parsley Gluten Free Noodles are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%

fat: 15%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parsley Gluten Free Noodles is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parsley Gluten Free Noodles is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.