Saltie Public Food Database

Sea Salt Cassava Strips

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UPC Code 858551007050
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g
Serving Sizes 1 bag (34g)
bag
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Sea Salt Cassava Strips are 64% in carbs, 33% in fat, and 2% in protein.

carbs: 64%
fat: 33%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Cassava Strips is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Cassava Strips is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava, Non-hydrogenated Palm Oil, Sea Salt.

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