Saltie Public Food Database

Organic Black Licorice Bites, Black Licorice

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UPC Code 022224214100
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 8 pieces (30g)
pieces
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Organic Black Licorice Bites, Black Licorice are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%
fat: 5%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Black Licorice Bites, Black Licorice is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Black Licorice Bites, Black Licorice is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Rice Syrup, Water, Organic Tapioca Syrup, Organic Molasses, Organic Palm Oil, Fruit & Vegetable Juice For Color, Natural Flavor, Organic Soy Lecithin, Salt, Organic Sunflower Oil.

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