Saltie Public Food Database

Gourmet Red Liquorice

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UPC Code 022224200707
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/200 g
Serving Sizes 4 pieces (38g)
pieces
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Gourmet Red Liquorice are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%
fat: 3%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Red Liquorice is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Red Liquorice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), Water, Cane Syrup, Food Starch Modified (Corn), Palm Oil, Citric Acid, Artificial Flavor, Malic Acid, Sodium Citrate, Soy Mono And Diglyceride, Potassium Sorbate Preservative, Salt, Artificial Color (Fd&c Red No. 40).

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