Saltie Public Food Database

Chicken & Wild Rice Homestyle Soup

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UPC Code 021130372393
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 1 cup (245g)
cup
Calories 91
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 649mg 28%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Wild Rice Homestyle Soup are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%
fat: 14%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Wild Rice Homestyle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Wild Rice Homestyle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Wild Rice, Rice, Celery, Tomatoes, Contains Less Than 2% Of: Modified Food Starch, Salt, Hydrolyzed Corn Protein, Chicken Fat, Sea Salt, Potassium Chloride, Onion Powder, Yeast Extract, Sodium Phosphate, Dried Parsley, Ascorbic Acid, Natural Flavor, Beta Carotene (For Color).

Also by Signature Select

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