Saltie Public Food Database

Watermelon Electrolyte Drink Mix

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Brand Sos
UPC Code 857899004424
Data Source USDA

Nutrition Facts

Package Weight 1.6 OZ/50 g
Serving Size 5g
g
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Watermelon Electrolyte Drink Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Watermelon Electrolyte Drink Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Watermelon Electrolyte Drink Mix is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Salt, Sodium Citrate, Potassium Chloride, Natural Watermelon Flavor, Dextrose, Magnesium Citrate, Malic Acid, Citric Acid, Beet Root Powder (Color), Maltodextrin, Annatto And Turmeric (Color), Steviol Glycosides, Natural Flavor, Zinc Sulfate.

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