Shrimp Fried Rice

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Brand Yum Cha

UPC Code 851209003145

Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/681 g

Serving Sizes 1 cup (227g)

cup

Calories 241

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 41mg 14%

Sodium 620mg 27%

Total Carbohydrate 49g 18%

Dietary Fiber 3g 11%

Sugars 12g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp Fried Rice are 83% in carbs, 2% in fat, and 15% in protein.

carbs: 83%

fat: 2%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Water, White Rice), Stir Fry Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Modified Food Starch, Distilled Vinegar, Caramel Color, Citric Acid, Dehydrated Ginger, Dehydrated Onion, Black Pepper), Peas, Carrots, Onion, Raw Shrimp, (Salt, Sodium Tripolyphosphate, Sodium Metabisulfite(As Preservative).