Saltie Public Food Database

White Cheddar Crab Cheese Balls

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Brand Utz
UPC Code 041780003584
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99.2 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 440mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cheddar Crab Cheese Balls are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Crab Cheese Balls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Crab Cheese Balls is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil, Or Canola Oil), Whey, Salt, Maltodextrin, Spices, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Lactose, Dextrose, Paprika, Sodium Phosphate, Sugar, Onion Powder, Honey Powder (Maltodextrin, Honey), Citric Acid, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Lactic Acid, Enzymes, Natural Flavor, Disodium Inosinate And Disodium Guanylate.

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