Saltie Public Food Database

Chocolate Chip Cookies

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Brand Ginny Minis
UPC Code 700358208461
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 1.25 oz (35g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Chocolate Chip Cookies are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten-free Brown Rice Flour, Organic Butter, Organic Dark Chocolate Chips (Organic Evaporated Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soya Lecithin), Organic Evaporated Cane Sugar, Organic Liquid Eggs, Organic Dark Brown Sugar, Organic Potato Starch, Sea Salt, Organic Pure Vanilla Extract, Baking Soda, Xanthan Gum, Citric Acid.

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