Saltie Public Food Database

Three Cheese Ranch Dressing

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Brand Kraft
UPC Code 021000775194
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 120
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Three Cheese Ranch Dressing are 7% in carbs, 90% in fat, and 3% in protein.

carbs: 7%
fat: 90%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ranch Dressing is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Vinegar, Sugar, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Contains Less Than 2% Of Modified Food Starch, Buttermilk, Whey, Romano Cheese Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Milk, Phosphoric Acid, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta (To Protect Flavor), Polysorbate 60, Spices, Dried Garlic, Sodium Phosphate, Natural Flavor, Lactic Acid, Yellow 5, Yellow 6, Annatto (Color), Cheese Culture, Enzymes.

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