Saltie Public Food Database

Cookies & Creme Cheesecake

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UPC Code 078742329352
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 slice (142g)
slice
Calories 579
Total Fat 36.1g 46%
Saturated Fat 20g 100%
Cholesterol 109mg 36%
Sodium 381mg 17%
Total Carbohydrate 56.9g 21%
Dietary Fiber 2g 7%
Sugars 45g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cookies & Creme Cheesecake are 39% in carbs, 56% in fat, and 4% in protein.

carbs: 39%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Cheesecake is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Cheesecake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sugar, Chocolate Cookie Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Yellow Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Cream Topping (Sugar, Soybean Oil, Coconut Oil, Artificial Color, Corn Starch, Soy Lecithin, Mono- And Diglycerides, Artificial Flavor, Salt), Eggs, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Cookie Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening [Baking Soda And/or Calcium Phosphate], Corn Starch, Salt, Soy Lecithin, Artificial Flavor, Unsweetened Chocolate), Heavy Cream (Cream, Mono- And Diglycerides, Polysorbate 80, Carrageenan), Butter (Pasteurized Cream, Salt), Natural And Artificial Flavor, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin.

Also by Wal-mart Stores, Inc.

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