Pecan Tarts

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Brand Wal-mart Stores, Inc.

UPC Code 078742299945

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g

Serving Sizes 1 tart (76g)

tart

Calories 320

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 90mg 4%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tart of Pecan Tarts are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Tarts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Tarts is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate [Vitamin B1], Riboflavin, Enzyme, Folic Acid), Sugar, Corn Syrup, Vegetable Shortening (Palm Oil, Soybean Oil, Fractionated Palm Oil), Egg, Water, Margarine (Canola Oil, Water, Palm Oil, Palm Kernel Oil, Salt, Whey, Soybean Lecithin, Monoglycerides, Potassium Sorbate [Preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Pecans, Soybean Oil, Molasses, Vinegar, Salt, Butter (Cream, Salt), Artificial Flavor, Beta Carotene (Color), L-cysteine Monohydrochloride, Enzyme.