Saltie Public Food Database

Ep Bah Twin Baguettes Ep Bah Twin Baguettes

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UPC Code 00657522098079
Data Source USDA

Nutrition Facts

Package Weight 12 ONZ
Serving Sizes 3 1/8 inch slice (57g/2 oz) (57g)
inch slice (57g/2 oz)
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 1/8 inch slice (57g/2 oz) of Ep Bah Twin Baguettes are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ep Bah Twin Baguettes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ep Bah Twin Baguettes is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Malt Syrup, Cultured Wheat Starch And Wheat Flour, Distilled Vinegar, Yeast, Citric Acid, Malted Barley Flour, Sesame Seed Meal, Rice Flour.contains: Wheat, Sesame Seed Meal.

Also by Pepperidge Farm

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