Saltie Public Food Database

Premium Boudin

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Brand Richard's
UPC Code 013451427111
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1360 g
Serving Sizes 2 oz (56g)
oz
Calories 100
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Premium Boudin are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%
fat: 64%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Boudin is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Boudin is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Rice, Water, Pork Livers, Salt, Dehydrated Onions, Flavorings, Applesauce (Apples And Water), Novaguard Lm 100 (Sodium Diacetate, Nicin, Rosemary Extract, Triglyceride (Carrier), Sodium Chloride (Carrier)), Dehydrated Bell Peppers, Dehydrated Green Onions, Dehydrated Parsley, Dehydrated Celery.

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