Saltie Public Food Database

Gummi Red Raspberries

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UPC Code 718531000887
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 31g
g
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Gummi Red Raspberries are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Red Raspberries is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Red Raspberries is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Corn Syrup (From Com), Sugar (From Beets), Water, Gelatin, Citric Acid, Artificial Flavor, Pectin (Derived From Fruit), Vegetable Oil (Coconut, Canola) And Carnauba Leaf Wax (To Prevent Sticking), Fd&c Red #40).

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