Saltie Public Food Database

Snowflake Pretzels

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UPC Code 877245517910
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 40g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Snowflake Pretzels are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snowflake Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snowflake Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Lactic Acid, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor), And Sour Cream Flavor), Pretzels (Wheat, Flour, Corn Syrup, Salt, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Vital Wheat Gluten, Sodium Bicarbonate, And Yeast), Sprinkles (Sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Carnauba Wax, Fd&c Yellow 6 Lake, Fd&c Blue 2 Lake, Hydroxylated Soy Lecithin, Fd&c Red 40 Lake

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