Chocolate Graham Cracker Pie Crust

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Brand Glicks

UPC Code 840762018024

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.125 crust (21g)

crust

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crust of Chocolate Graham Cracker Pie Crust are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Graham Cracker Pie Crust is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Graham Cracker Pie Crust is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], And Folic Acid), Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oil), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Yellow Corn Flour, Acacia Gum, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Natural Flavor.