Saltie Public Food Database

Sherbet Mints

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UPC Code 052105002182
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 12 pieces about (40g)
pieces about
Calories 220
Total Fat 13g 17%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces about of Sherbet Mints are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sherbet Mints is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sherbet Mints is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionary Coating [May Contain The Following Colors; White, Green, Yellow, Pink, Dark Green And Red] (Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40 Lake, Salt And Artificial Flavoring Added), Peppermint Oil.

Also by Lammes Candies

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