Saltie Public Food Database

Lemon American Custard Cups/pie

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UPC Code 781055075341
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Size 154g
g
Calories 165
Total Fat 6g 8%
Saturated Fat 13.6g 68%
Cholesterol 19mg 6%
Sodium 213mg 9%
Total Carbohydrate 36.3g 13%
Dietary Fiber 0.5g 2%
Sugars 18.8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 154 g of Lemon American Custard Cups/pie are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon American Custard Cups/pie is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon American Custard Cups/pie is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour Malted Barley Flour, Thiamine Mononitrate, Niacin, Iron, Lemon Zest, Potassium Sorbate, Riboflavin, Folic Acid) Powder Milk, Butter, Pasteurized Cream Natural Flavoring) Water, Sugar, Egg Yolks, Corn Starch, Yellow Eggs, Egg Whites, Salt.

Also by Canela Bakery

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