Coated Chocolatey Raisins

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Brand Giant Eagle

UPC Code 03003491450

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (40g)

cup

Calories 170

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Coated Chocolatey Raisins are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coated Chocolatey Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coated Chocolatey Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin [Emulsifier], Salt, Natural Flavor), Raisins (Raisins, Sunflower Oil), Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (Shellac).