Rocky Road Roasted Almonds With Fluffy Marshmallow Dancing Through Rich Chocolate Premium Ice Cream

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Brand Food Club

UPC Code 036800305380

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (91g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Roasted Almonds With Fluffy Marshmallow Dancing Through Rich Chocolate Premium Ice Cream are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%

fat: 49%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Roasted Almonds With Fluffy Marshmallow Dancing Through Rich Chocolate Premium Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Roasted Almonds With Fluffy Marshmallow Dancing Through Rich Chocolate Premium Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Sweetcream Buttermilk, Almonds (Almonds, Cottonseed Oil, Butter, Salt), Whey, Contains Less Than 2% Of Natural Flavors, Whey Protein Isolate, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Calcium Sulfate, Cellulose Gum, Carrageenan.