Chocolate Sugar Free Fat Free Reduced Calorie Instant Pudding & Pie Filling

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Brand Food Club

UPC Code 036800970137

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 package, makes 1/2 cup (11g)

package, makes 1/2 cup

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package, makes 1/2 cup of Chocolate Sugar Free Fat Free Reduced Calorie Instant Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sugar Free Fat Free Reduced Calorie Instant Pudding & Pie Filling is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sugar Free Fat Free Reduced Calorie Instant Pudding & Pie Filling is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Tapioca Starch, Maltodextrin, Cocoa Powder Processed With Alkali, Tetrasodium Pyrophosphate, Colored Maltodextrin (With Red 40, Yellow 5, Blue 1), Disodium Phosphate, Mono- And Diglycerides, Contains 2% Or Less Of Salt, Nonfat Milk, Aspartame* (Sweetener), Microcrystalline Cellulose, Xanthan Gum, Palm Oil, Modified Food Starch, Natural And Artificial Flavoring, Citric Acid, Propyl Gallate, Propylene Glycol.