Chicken Salad Snack Pack

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Brand Whole Foods Market

UPC Code 036406304312

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/0.656 lbs/297 g

Serving Sizes 0.5 container (150g)

container

Calories 400

Total Fat 23g 29%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 350mg 15%

Total Carbohydrate 36g 13%

Dietary Fiber 4g 14%

Sugars 23g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Chicken Salad Snack Pack are 34% in carbs, 49% in fat, and 16% in protein.

carbs: 34%

fat: 49%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad Snack Pack is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad Snack Pack is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Celery, Grapes, Walnuts, Apricots, Late July Crackers [Wheat Flour, Evaporated Cane Juice, Oleic Saffloer Oil, Palm Oil, Sea Salt, Leavening (Baking Soda Ammonium Bicarbonate, Cream Of Tartar), Soy Lecitihin (An Emulsifier)], Canola Mayonnaise [Expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)], Sea Salt, Pepper.