Saltie Public Food Database

Blueberry Maple Balsamic Dressing

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UPC Code 011225272097
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 120
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blueberry Maple Balsamic Dressing are 17% in carbs, 83% in fat, and 0% in protein.

carbs: 17%
fat: 83%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Maple Balsamic Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Maple Balsamic Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Water, Balsamic Vinegar, Sugar, Blueberry Juice Concentrate, Distilled Vinegar, Maple Syrup, Sea Salt, Natural Flavors, Onion Powder, Xanthan Gum, Guar Gum, Sodium Alginate.

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