Saltie Public Food Database

High Protein Vanilla Iced Coffee, Vanilla

Brand Chike
UPC Code 185689000425
Data Source USDA

Nutrition Facts

Package Weight 16 oz/455 g
Serving Sizes 2 scoops (33g)
scoops
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 135mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of High Protein Vanilla Iced Coffee, Vanilla are 16% in carbs, 21% in fat, and 63% in protein.

carbs: 16%
fat: 21%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Vanilla Iced Coffee, Vanilla is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Vanilla Iced Coffee, Vanilla is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Natural Flavors, Coffee, Sunflower Oil, Sodium Caseinate, Sea Salt, Xanthan Gum, Caffeine, Sucralose

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