Saltie Public Food Database

Orange Chicken

🍊
Brand Raley's
UPC Code 046567681917
Data Source USDA

Nutrition Facts

Package Weight 38 oz
Serving Sizes 1 cup (170g)
cup
Calories 240
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 461mg 20%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 19g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Orange Chicken are 75% in carbs, 11% in fat, and 13% in protein.

carbs: 75%
fat: 11%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Classic Stir Fry Orange Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Distilled Vinegar, Modified Food Starch, Lemon Juice Concentrate, Orange Flavedo [Orange Peel Zest, Cane Sugar, Orange Oil Essence], Dried Chili Pepper, Dried Ginger, Black Pepper, Garlic Powder, Caramel Color, Natural Flavor, Spice, Dehydrated Red Bell Pepper, Citric Acid), Breaded White Meat Chicken (Chicken Breast With Rib Meat, Water, Hydrolyzed Soy Protein, Salt, Sodium Phosphates, Pre-dusted And Battered With: Water, Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Garlic Powder, Spices, Xanthan Gum, Mustard, Whey. Breaded With: Enriched Bleached Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Leavening. [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Spices, Yeast, Soybean Oil, Garlic Powder, Corn Starch, Mustard, Extractives Of Paprika. Breading Is Set In Vegetable Oil), Bell Pepper, Green Onion, Sesame Seeds.

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