Chocolate Covered Pretzel Sticks

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Brand Herr's

UPC Code 072600023055

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.8 g

Serving Sizes 3 pretzels (28g)

pretzels

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pretzels of Chocolate Covered Pretzel Sticks are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Pretzel Sticks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Pretzel Sticks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla.) Pretzels (Whole Grain Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid], Sugar, Honey, Cottonseed Oil, Corn Oil, Salt, Vegetable Fiber, Maltotame, Yeast And Soda.