Saltie Public Food Database

Mild Cheddar Shredded Cheese

🧀
Brand Food Club
UPC Code 036800481817
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g
Serving Size 28g
g
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mild Cheddar Shredded Cheese are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Shredded Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Shredded Cheese is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]). Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [A Natural Mold Inhibitor]).

Also by Food Club

Other Foods