Saltie Public Food Database

Original Popcorn

🌽
Brand Herr's
UPC Code 072600142152
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2.5 cups (28g)
cups
Calories 160
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cups of Original Popcorn are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Original Popcorn is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (Butter [Cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [Anti-oxidant], Beta Carotene [Color]), Salt, Nonfat Dry Milk, Butter (Cream, Salt), Beta Carotene [Color], Tocopherol [Anti-oxidant], Annatto Extract.

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