Original Popcorn
🌽
UPC Code
072600142152
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2.5 cups (28g)
Calories
160
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 cups of Original Popcorn are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Original Popcorn is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Popcorn is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (Butter [Cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [Anti-oxidant], Beta Carotene [Color]), Salt, Nonfat Dry Milk, Butter (Cream, Salt), Beta Carotene [Color], Tocopherol [Anti-oxidant], Annatto Extract.
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