Saltie Public Food Database

Tender Turkey Bites

🍽
Brand Epic
UPC Code 732153028616
Data Source USDA

Nutrition Facts

Serving Sizes 6 pieces (28g)
pieces
Calories 100
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 440mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Tender Turkey Bites are 9% in carbs, 51% in fat, and 40% in protein.

carbs: 9%
fat: 51%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Tender Turkey Bites is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender Turkey Bites is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Cranberries (Cranberries, Apple Juice), Sea Salt, Onion, Orange Peel, Paprika, Red Bell Pepper, Garlic, Sage, Rosemary, Thyme

Also by Epic

Other Foods