Healthy Cream Of Chicken Low Fat Condensed Soup

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Brand Harris Teeter

UPC Code 072036370464

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 0.5 cup (125g)

cup

Calories 60

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 480mg 21%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Healthy Cream Of Chicken Low Fat Condensed Soup are 37% in carbs, 41% in fat, and 22% in protein.

carbs: 37%

fat: 41%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Cream Of Chicken Low Fat Condensed Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Cream Of Chicken Low Fat Condensed Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Modified Food Starch, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Soy Protein Concentrate, Soybean Oil, Chicken Fat,,maltodextrin Seasoning (Hydrolyzed Soy And Corn Gluten Proteins, Salt, Onion Powder, Modified Corn Starch, Torula Yeast, Autolyzed Yeast, Natural Flavor, Garlic Powder, Disodium Inosinate, Disodium Guanlylate, Soybean Oil, Dextrose And Gum Arabic), Chicken Flavor (Natural Flavors, Chicken Fat, Autolyzed Yeast Extract), Natural Cream Flavor, Chicken Flavoring (Yeast Extract, Salt, Partially Hydrogenated Soybean And/or Cottonseed Oil), Potassium Chloride Titanium Dioxide, Onion Powder, Garlic Powder, Oleoresin Carrot, Beta Carotene (For Color), Disodium Guanylate, Disodium Inosinate, Citric Acid, Natural Flavor.