Saltie Public Food Database

Chicken Noodles Soup

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UPC Code 070795035617
Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz
Serving Sizes 1 cup (240g)
cup
Calories 101
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 739mg 32%
Total Carbohydrate 16g 6%
Dietary Fiber 1.9g 7%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodles Soup are 63% in carbs, 18% in fat, and 20% in protein.

carbs: 63%
fat: 18%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodles Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodles Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cooked Chicken Meat (Chicken Meat, Water, Potato Starch, Sea Salt), Carrots, Rice Noodles (Rice Flour), Celery, Flavors (Includes Yeast Extract), Enriched Rice Flour (Contains Calcium Phosphate, Iron [Ferric Orthophosphate], Niacinamide, Folic Acid, Vitamin D3, Thiamine Mononitrate, Riboflavin), Acacia Gum, Sea Salt, Garlic Powder, Onion Powder, Spices, Turmeric.

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