Saltie Public Food Database

Ranch Dressing

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Brand Litehouse
UPC Code 077661157619
Data Source USDA

Nutrition Facts

Package Weight 11.25 fl oz/332 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%
fat: 92%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil*, Distilled Vinegar*, Maltodextrin*, Egg Yolk*, Salt, Agave Syrup*, Less Than 2% Of Dried Garlic*, Dried Onion*, Dried Carrot*, Xanthan Gum, Cultured Dextrose*, Green Onion*, Dried Bell Pepper*, Black Pepper*, Acacia Gum*, Parsley*, Mustard Flour*, Rosemary Extract*.

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