Chicken Verde

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Brand Kroger

UPC Code 011110612021

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 oz (140g)

Calories 150

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 64mg 21%

Sodium 531mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 3g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Verde are 4% in carbs, 33% in fat, and 63% in protein.

carbs: 4%

fat: 33%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Verde is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Verde is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seared And Seasoned Chicken Thigh (Chicken Thigh Meat, Water, Orange Juice Concentrate, Cola Syrup [Cane Sugar, Water, Flavor And Lemon Juice Concentrate], Salt, Dextrose, Spice, Sea Salt, Sodium Carbonate, Natural Flavoring), Verde Sauce (Water, Green Chile Pepper, Tomatillo, Onions, Red Bell Pepper, Vinegar, Corn Starch, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Sugar, Sea Salt, Cumin, Onion Powder, Parsley, Black Pepper, Red Chile Flakes, Cayenne Pepper, Oregano).