Saltie Public Food Database

Milk Choco Coated Mini Rice Cakes

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Brand La Bonne
UPC Code 043427425247
Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g
Serving Size 10g
g
Calories 50
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Milk Choco Coated Mini Rice Cakes are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Choco Coated Mini Rice Cakes is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Choco Coated Mini Rice Cakes is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Cocoa Powder, Soy Lecithin, Emulsifier (Polyglycerol Polyricinoleate), Vanillin, Salt, Rice Cakes (Whole Rice, Salt)

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