Saltie Public Food Database

Grilled Vegetable Authentic Italian Wood-fired Pizza With Hand-stretched Crust

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UPC Code 098487204271
Data Source USDA

Nutrition Facts

Package Weight 14.29 OZ/405 g
Serving Size 135g
g
Calories 250
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 7mg 2%
Sodium 420mg 18%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Grilled Vegetable Authentic Italian Wood-fired Pizza With Hand-stretched Crust are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%
fat: 31%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Vegetable Authentic Italian Wood-fired Pizza With Hand-stretched Crust is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Vegetable Authentic Italian Wood-fired Pizza With Hand-stretched Crust is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dough (Organic Soft Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Seed Oil), Organic Tomato Sauce (Organic Tomato Puree, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low-moisture Part-skim Mozzarella Cheese (Organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Seasoned Spinach [Organic Spinach, Organic Parmigiano Reggiano Dop Cheese (Organic Milk, Salt, Animal Rennet), Organic Sunflower Seed Oil, Organic Garlic, Organic Parsley, Organic Basil, Salt], Organic Seasoned Eggplants (Organic Grilled Eggplants, Organic Sunflower Seed Oil, Organic Parsley, Organic Basil, Salt), Organic Grilled Zucchini, Organic Grilled Red Peppers, Organic Grilled Yellow Peppers, Organic Sunflower Seed Oil.

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